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INJURY PREVENTION WORKSHOP

Nursteed Community Centre, Nursteed Rd, Devizes, SN10 3AF

Sunday 25th  February 2018

9.30 – 12.30

Cost: £15 Swim 21 Club members or £20 for non Swim 21 Club members

To book a place contact  alma@wiltssport.org  07789 501553

Tutor: Jonathon Lee

Jon Lee is a Chartered Physiotherapist registered with the HCPC.  He currently divides his time between Reading and Swindon in both the public and private sectors.
He is an extended scope physiotherapist – specialising in shoulder related disorders, based at the Royal Berkshire Hospital for the NHS.  He also works as the lead physiotherapist at the Reading Shoulder Unit, as well as being the principle physiotherapist of The Grange Physiotherapy Clinic based in Swindon.
He is a qualified swimming teacher and has coaching experience  through his past role as the head coach of the Bradford university swimming team.
Jonathon’s sports injury experience comes from past roles at Burnley FC and a head physiotherapist role with the Great Britain Pioneers Rugby League Team.

Topics  will include

Anatomy and mechanism of common injuries

Signs and symptoms of common injuries

Technique, and its contribution to injury

The coach’s role in managing a swimmer in pain

The management of young swimmers

Structuring and understanding Warm ups

Stability vs. Flexibility, and it’s importance to injury prevention

The management of young swimmers vs. senior swimmers

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